What’s for dinner tonight? What if you could create a menu that not only energized your tastebuds but gave your health a boost, too? Maintaining a healthy diet is not only important for your overall health but your dental health as well. Our team at Progressive Periodontics & Implant Dentistry has put together a quick guide to some of the foods to avoid along with a few to keep on your shopping list in order to maintain a healthy smile:
We know it’s hard to pass on dessert every night so we encourage enjoying these foods in moderation and brushing your teeth after indulging.
We’ve realized that what you choose on the menu tonight is just as important as whether or not you brush your teeth afterward. The link between diet and dental health is clear. After you’ve managed your grocery list, come visit our dentists in San Ramon, CA for a complete guide to maintaining your dental health with comprehensive preventative dentistry. Our team is dedicated to helping you achieve and maintain a healthy smile. Until then — bon appétit!